| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2019 |
Run |
Crystal Lake |
Easy |
4.0 mi |
32:40 |
8:10 |
 |
| 9/2/2019 |
Run |
Country Club kind of |
Easy |
3.0 mi |
|
|
|
| 9/1/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/27/2019 |
Run |
Statues |
Easy |
5.0 mi |
|
|
|
| 2/11/2019 |
Run |
CHambana |
Easy |
5.5 mi |
|
|
|
| 2/6/2019 |
Run |
CHambana |
Easy |
6.0 mi |
|
|
|
| 1/25/2019 |
Run |
CHambana |
Easy |
3.0 mi |
|
|
|
| 1/23/2019 |
Run |
CHambana |
Easy |
3.0 mi |
|
|
|
| 1/22/2019 |
Run |
ARC |
Easy |
4.0 mi |
|
|
|
| 1/19/2019 |
Run |
corn field loop |
Easy |
4.0 mi |
34:10 |
8:33 |
|
| 1/16/2019 |
Run |
CHambana |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 1/14/2019 |
Run |
CHambana |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 1/5/2019 |
Run |
Old Plank Trail |
Easy |
4.0 mi |
34:13 |
8:34 |
|
| 1/1/2019 |
Run |
Old Plank Trail |
Easy |
5.0 mi |
42:40 |
8:32 |
|
| 12/30/2018 |
Run |
Old Plank Trail |
Easy |
3.0 mi |
|
|
|
| 12/29/2018 |
Run |
LWE track boi |
Tempo |
2.5 mi |
|
|
|
| 12/27/2018 |
Run |
Old Plank Trail |
Easy |
4.0 mi |
34:27 |
8:37 |
|
| 12/23/2018 |
Run |
Old Plank Trail |
Easy |
5.0 mi |
44:30 |
8:54 |
|
| 12/21/2018 |
Run |
Old Plank Trail |
Easy |
4.0 mi |
34:24 |
8:36 |
|
| 12/19/2018 |
Run |
Old Plank Trail |
Easy |
4.0 mi |
34:32 |
8:38 |
|
|