4/26/2009
7.6 mi
1:04:31
8:30 mi
ASICS Gel-Stratus 2.1
17:17 / 2 Miles @ 8:37
17:17
8:23 / Mile 3
25:40
6:32 / Washout .8 Miles @ 8:10
32:13
6:35 / Washout .8 Miles @ 8:14
38:49
8:40 / Mile 5.75
47:29
8:33 / Mile 6.75
56:02
8:28 / Mile 7.75