Run: Steady Previous Next

6/27/2008

9:00 PM

6 mi

46:59

7:50 mi

Health

153 lb
2907
  • Map

Notes

First 7:27, 24:37 at 3 miles, then 32:07, 39:20ish and a more relaxed last mile. Relaxing my shoulders finally, and feeling better alignment right through my hips to my footstrike. Muggy night of lightningbugs and hoodlums.

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