Shorts weather! 50's
Warmed up with toe yoga and hip cars. I've got a very sore spot on my right hip the evening.
8:37 Mile 1, may have started 15 seconds late.
8:35 Up the hill steady
9:46 A little late, or was the last a little early?
23:33 Forgot to split the last 2.85, 8:15 pace. I was coiling very steady.