4/1/2008
7:15 AM
1 mi
10:35
10:35 mi
Saucony Grid Trigon 5 Ride (2008Trigon)
Fartleks with Nye. He was reluctant, but got with the program and had a good time. The early morning thing is great. He can accelerate for the final sprint very very quickly. If he wanted to work hard he could bury me pretty quick.