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8/28/2008

6:30 PM

3.1 mi

19:42

6:22 mi

Health

153 lb
1502
50.6

Race Result

12
  • Map

Notes

Yet another PR! Steve G. pushed me pretty hard to the first mile in 6:10, then the second was 6:24, the last 1.1 was 7:07 or 6:28/M. Ed began breathing down my neck about 2 1/2 miles and beat me by 2 seconds, both of us trying to reel in Joel. Ed is getting back in shape I suppose.

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