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4/15/2018

4:00 PM

5 mi

1:30:00

18:00 mi

Health

160.4 lb
2539

Notes

Nye and I did some Kinstretch ankle work before that really smoked my feet, so we cut the run short at 2 good climbs.

Both of us ran the climbs 100% and all of the tricky escarpment on the way back from the Chairlift

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