Run: Steady Previous Next

3/10/2008

12:30 PM

17.6 mi

2:29:05

8:29 mi

Health

153 lb
8526

Weather

35 F
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Notes

Unplowed roads added a surprise mile to the run, and I was indeed surprised. I pushed every single hill though, maybe too hard. The run was awesome. There was tons of unpaved road, but crystal clear streams overflowing, hawks. I was chased by 4 different dogs, a couple big beasts that could have berzerked on me. The unseen course really challenged me mentally. I expected close to 20 miles, and more elevation, but it was only 1400' though very steep stuff. My feet are beat up, but it could also be from the icing. I've been doing iced tub baths for 10 minutes, then standing for a shower on icy feet in the icy water. I think this may be bad for the feet.

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