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Summary
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Run: Easy
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12/3/2009
Date
10:00 PM
Time
4.8 mi
Distance
38:11
Duration
8:03 mi
Pace
Equipment
Mizuno Precision 10
Health
Weight
153 lb
kilojoules
2301
Map
Course
Local Metro 4
Notes
2.75 in 22:49, then 7:52 and 7:30
Comments
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