9/15/2016
6:00 PM
7.5 mi
1:09:15
9:14 mi
Inov8 F-Lite 235 (Bee)
3 stops for burpees, 10, 15, 10, at 11, 23, and 36 minutes in. Too much lower leg and ankle soreness to bother after that. Nice run to pick up my car with nice new tires, so smooth and quiet. Very sore shoulders for some reason.