Paste from Cronometer
Boxing, first time using Ketone salts. Game changer, felt like cheating. Totally amped up with great focus, big neurological advantage. Drills with Kevin, Rolls with Nye, Nick, Eric. Ran Ashley obstacles, completing almost everything. 10 good climb up and down at the sandpit, some extra distance due to parking, 10x C2B + animal climbers, cat crawl rough but full, summit, forgot to do animal flow at the top, got kicked out of the spillway after 2 or 3 climb outs, only 10 HSPU, monument, 5x Pullups, 5x Vaults.