Run: Steady Previous Next

8/14/2008

7:00 PM

4 mi

37:21

9:21 mi

Health

153 lb
1938

Notes

I saw a little interest in Mountain Goat Abby's eyes when I mentioned the Summit run, but no - go, "Mountain, what mountain?" Nice, despite having the sleep depraved gregariousness in full swing, no takers. Billy Rowe accompanied me for the first mile, always too frigging fast for a cooldown. I took it easy on the way up and zipped down all the rocks. The Inov8's are pretty good despite being too slippery the other day. Today they're perfect and might be improving my footing markedly at these past two races. Whew, time to hit the sack.

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