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Summary
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Run: Easy
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7/19/2014
Date
4 mi
Distance
34:24
Duration
8:31 mi
Pace
Equipment
Inov8 Trailroc 245 (2013)
Health
Weight
166.4 lb
kilojoules
2129
Map
Course
Nonotuck 4
Notes
8 min last mile, finished before Nye.
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