Run: Fartlek Previous Next

6/10/2008

9:30 AM

4.8 mi

38:56

8:12 mi

Health

153 lb
2301

Weather

85 F
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Notes

First mile was close to 9:00, third close to 7:00, hot morning! Stayed aware of stride and breathing for several stretches, quarter or half mile at a time during the best miles.

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