Run: Steady Previous Next

4/28/2008

9:00 AM

7 mi

1:22:07

11:44 mi

Health

153 lb
3391

Weather

50 F
  • Map

Mt. Toby

Notes

A nice bit of climbing, the normal course then back up telephone trailfor 1900'. On the way down I toyed with the idea of heading up Roaring Mtn. too but I don't know thte trails well enough. Feels good to just cruise over the Mountain repeatedly. Only complaint from my tibia/calf tendons in the early part. This is a good pace to keep up for an eternity or 7Sisters or whatever.

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