Notes
Ahh, I blew it. Really fit young girl was first female and challenged me for the first mile and a half. Dropped her and caught up to this kid, and he pushed the pace for the whole third mile. Second mile was kind of a holding pattern I guess. My right ankle got sore, very deep bone or alignment pain.
Elks 5k 23-Jul
Net Time Split Time Dist Split Pace
0:06:17.92 06:17.92 1 1 06:17.9
0:12:51.99 06:34.07 2 1 06:34.1
0:20:02.21 07:10.22 3.1 1.1 06:31.1