Notes
Awesome Route, this was an important barrier to break in 2007. From my home, I've now run Mount Tom and with authority. I was able to accelerate with each hill over the top, that includes all the false summits. I do have a bit of pain at the old stress fracture site, and some fleshy knotty pain up and down from the right knee on the inside, and the inside ankle/heel too. Plenty of gas left and plenty of push at the end, decent form too. Trigon2007