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11/4/2019

8:45 PM

2 mi

20:00

10:00 mi

Health

158.8 lb
1006

Weather

48 F

Notes

New shoes! Xeros look just the same shape as Lems, but with structure. Loved them. Can use my whole foot and felt the strain. The shoe does remove the limitation of my foot sole, so more force is possible. I'll have to ramp up mileage. Can go fast though! Forgot to use the watch.

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