Run: Steady Previous Next

6/11/2008

9:00 AM

11 mi

1:36:50

8:49 mi

Health

153 lb
5329

Weather

80 F
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Notes

First 4 Miles of hill, 31:38, 7:55 per mile. The Sauconys suck. I can't run in them anymore. My feet have to be constantly tense to land right in them, it feels real stupid and requires too much concentration needed elsewhere. I took it easy after the big hill, then picked it up for the small hill. I relaxed and decided to kick it in when I turned off 66. Couldn't do it. The shoes felt so stupid and clunky, by mile 8 I was having real shin pain like stress fracture pain. I went to work on the stride and th pain went away but it sucked. First half of the run was awesome, I intended to do another loop of the hill! Not happening today.

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