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6/9/2013

9:00 AM

4.8 mi

1:00:00

12:30 mi

Health

170 lb
2584
23.2

Notes

Disappointed in the time, but had a great run. I ran for the first 15 minutes, then my hips kept freezing up. Took my power-hiking to another level though. Got my upper body into the stride and finally found a use for these pounds of muscle I've gained over the years. Beat Nye by a minute or so, we were back and forth with him leading most of the way.

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