7/18/2009
1:00 PM
20 mi
3:10:12
9:31 mi
ASICS Gel-Stratus 2.1
Pomeroy & Whiteloaf 18-Jul
Net Time Split Time Dist Split Pace
0:45:10.61 45:10.61 5 5 09:02.1
1:30:16.06 45:05.45 10 5 09:01.1
2:19:16.64 49:00.58 15 5 09:48.1
3:10:12.12 50:55.48 20 5 10:11.1