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1 mi


Paste from cronometer

CARs before Boxing, Jiu-jitsu drills with Sara2, rolls with Alex, Marcus, and Nye, only ran a mile. Knee was sore from the start at boxing, left medial patellar pain. Got better with intelligent movement, didn't bother me at all for jiu-jitsu, but running after the sandpit I couldn't navigate to a safe posture as exhausted as I was, so stopped.