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6/8/2014

9:00 AM

3.7 mi

1:01:09

16:32 mi

Health

169.8 lb
1989
15.9

Notes

Nye had a great race, taking over 5 minutes off his time last year. I ran without a watch. I took a couple weeks off to let a sore calf heal. My goal was just to keep working hard the entire way with more powerhiking to avoid re-injury. I have 2 weeks to ramp up before Mt. Washington, but will be content arriving able to keep up any steady pace.

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