Run: Steady Previous Next

12/15/2008

9:45 AM

2 mi

14:44

7:22 mi

Health

153 lb
969

Notes

Only two giant bars on the summary graph, and I wanted my head on straight for a final today. Those motivated this as much as needing to slowly build up to the race on Sunday. 7:48 to the top, 6:56 back down.

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