Forgot to start the watch, didn't start until I got to the Pumphouse.
Felt very slow and sore. Wore the soreness like a blanket and kept pushing.
No more sandpit. It was moved and all the barriers re-stacked. Will need to invent something new.
2:05 For 10 pullups and animal climbers
1:05 to the cat crawl
3:08 Cat crawl, very happy with this.
14:32 To the summit
17:00 to 10x HSPU, couldn't believe it.
7:58 over the monument and to the final pullup branch for 5x, slightly sore and challenged by the shimmy.
5:17 to the gate.