Run: Easy Previous Next

4/29/2008

9:30 AM

4.8 mi

48:47

10:10 mi

Health

153 lb
2325

Notes

They live! No good on slippery rocks, but very nice for an easy run. It s a lot of fun to stretch my feet, and then all my leg muscles get into the action. I luxuriated in the climb like a cat stretches, and the rainy weather of 36 hours broke at the summit! Nice and easy I went out and back on the whole AT+T trail from the res and continued around, shortcutting from Edger drive through the woods, to get to work on time. A monstrous 3,100' in 3 days, and loving it! I half expected that the rocks had torn up the 790's but they were fine. I was very aware of avoiding rocks, but hit quite a few with no discomfort at all and no damage.

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