Run: Easy Previous Next

3/11/2008

1:00 PM

3.5 mi

32:28

9:17 mi

Health

153 lb
1696
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Notes

Nice and easy. Not as much pain. I laced up tighter and that helped the outside ankle. The inside ankle still sore if I stretched it. My abs are lazy and need work. I have to stay slow until Friday or Saturday, and ice etc, calm this stuff down quick.

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