Run: Steady Previous Next

9/29/2009

6:30 PM

6 mi

49:47

8:18 mi

Health

153 lb
2907

Notes

Net Time Split Time Dist Split Pace

yesterday 20:17.50 3 3 06:45.8 forgot to reset my watch from yesterday's race.

0:08:49.48 29:06.98 1 1 08:49.5

0:25:22.31 16:32.83 3 2 08:16.4

0:33:30.73 08:08.42 4 1 08:08.4

0:49:47.13 16:16.40 6 2 08:08.2

Got kind of excited at one point and sprinted for about 200 yards. Worried me, that I'd hurt my foot or something. I felt the bone, the presence of it but not any pain.

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