Run: Long Previous Next

8/2/2009

12:30 PM

20.5 mi

3:38:26

10:40 mi

Health

147 lb
9542

Notes

Net Time Split Time Dist Split Pace

0:33:56.82 33:56.82 4 4 08:29.2 Manhan

0:55:24.34 21:27.52 6 2 10:43.8 Dry Knoll

1:19:10.63 23:46.29 8.2 2.2 10:48.3 Whiting

1:46:33.58 27:22.95 10 1.8 15:12.7 Tom Descent

2:15:03.47 28:29.9 13.2 3.2 08:54.3 Cherry Street

2:17:40.73 02:37.3 13.3 0.1 26:12.6 Walking and eating

2:55:19.79 37:39.1 16 2.7 13:56.7 Pistol Club

3:38:27.71 43:07.9 20.5 4.5 09:35.1 Home

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