Run: Easy Previous Next

6/25/2017

1:00 PM

9 mi

3:20:00

22:14 mi

Notes

Power hiked while Nye ran a more complex run. Did an extra half mile plus when backtracking to find Nye. It was a mis-communication, everyone was okay. Spared my shoulder very well and let it hang naturally much more than I thought possible. Of course, we'll see how it feels tomorrow. Excellent training for Loon for both of us.

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