Notes
Manhan Park Hill 26-Jul short, out to 4 and back
Net Time Split Time Dist Split Pace
0:13:51.43 13:51.43 2 2 06:55.7
0:29:07.51 15:16.08 4 2 07:38.0
0:45:35.28 16:27.77 6 2 08:13.9
0:53:39.44 08:04.16 7 1 08:04.2
1:01:30.12 07:50.7 8 1 07:50.7
Very hot and humid, no water bottle. Stopped for a few seconds at mile 6, where there's a new water fountain. Very nice.