8/17/2013
2:00 PM
4.3 mi
41:38
9:41 mi
Inov8 Trailroc 245 (2012-2013)
Actually burnt my hands on a sun-baked black railing. Very wiped out from yesterday's shoulder workout. Time logged is run time, total 53:28 5 reps of everything and no calisthenics.