Run: Race Previous Next

9/21/2008

9:30 AM

3.1 mi

24:23

7:52 mi

Health

153 lb
1502
39.4

Race Result

11
3
  • Map

Summit Run

Notes

Gorgeous weather. I went out really fast, but my 6:09 split for the first mile seems inaccurate. This mile was probably short and my 8:40 second mile was probably long, though the 2nd mile marker was on the money. Last mile was 8:50. I could have pushed this more if I had been running more this past week. I was content to hold my position past the house at mile 2. There wasn't the sprint I'd like to have had at the end though, wasn't in these legs. Stayed ahead of the first woman though, Nancy Cook, who ran an incredible race at Washington.

Comments