Run: Easy Previous Next

2/10/2019

12:30 PM

10 mi

1:40:00

10:00 mi

Health

158.2 lb
5009

Notes

Warmed up with CARs, a few sets of toe yoga on the pad, spider & scorpion flow.

Forgot the watch but brought my phone for some photos on the way back up.

Last mile was tough. Good to be feeling tough runs again.

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