Notes
Very solid on the Ski Hill. No pain, no problem, slowly. Race pace will be faster, but I was left very confident by this run. I believed at one point, maybe I'm too prepared. I'm going to race. If I've downshifted due to a steep part, only to meet another steep part, I'll oscillate back to a quicker pace. Today's pace I will take to work, begn breathing and moving more quickly. A lot came together on this run, but I know that I can't predict how the Mountain will unfold. Problem is, on the steep grade every gear shift, surge, wobble and trip destroys equilibrium and spends a ton of energy for little gain. Damn, now I want to go to the pre-race presentation.