Run: Easy Previous Next

4/28/2009

5:30 PM

8.3 mi

1:25:12

10:20 mi

Health

150 lb
3918

Notes

Amazing Trail run. No complaints from the foot at all, and I hit the downhills pretty hard. Climbing was slow but no real problem. Getting to the top and seeing the ridgeline in haze was just stupendous, it has been too too long! I made all sorts of noise as I reached the peak and began barrelling down the other side. For some reason I will not mentally commit to the 7 Sisters race. I'm glad today went well, but I'm just not in shape for it. It is brutal on the feet and more careful training would prepare me very well for Soapstone.

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