Run: Easy Previous Next


4:30 PM

10 mi


9:38 mi


Nye ran this early in the morning. Not sure if I've done it before, will check. Felt stronger as I went on, second climb better than the first.

9:20 to the Williston bridge

8:49 Mile 2 through town

13:15 A little late marking mile 3, after a drink and some distance, subtract the minute below for 12 min pace up the hill.

17:34 To mile 5

20:14 Plus the minute below to mile 7, about 10:30 pace up the 2nd climb


9:06 Mile 9 through town

8:29 Last mile is the fastest mile.