Notes
COMMENTS: Truly awesome run. Of course, the roads closed to traffic had not been plowed and had a solid icy snowpack and slowed me considerably. Under 10:00 pace was the goal and I did it well; 3M-28:00, 6.5M-1:00, 9.75M-1:33. I finished strong too, most likely due to the slow crunching on about 3 miles of the unplowed roads. Loved the Sustained Energy drink with Heed 2:1 in black tea.