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4/1/2009

4:00 PM

2 mi

16:27

8:14 mi

Health

148 lb
937

Notes

Pretty tired legs. I had one moment of pain this morning at work, across all the bones of my forefoot. Not much sleep. As much as possible tonight and maybe whatever inflammation that was won't be an issue. I could feel some sensitivity when running today, but it wasn't painful. I'm very aware that I've lost a lot of range of motion, very tight. Especially the right side of my body, difficult to extend, reach out and push off through my hip and back.

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