Notes
Consumed a little kefir, nuts and sweets, then out for a trail run in Xeros. This was borderline stupid, and yet very successful. Put a heavy beating on the feet by the end of it. Started at the M&M Kennel trailhead on 141, down to the reservoir. Stopped for some AF before running up the B17. Took a steady slow run up it, no real push but no real struggle. This should actually be impossible, so I feel pretty good about it. Legs were rather smoked when hitting some more AF on the escarpment. Decided to brave the gnarly trails on the way down. Meandered across the escarpment to the trail decent to the B17 monument, then across the road to take the long trail back to the M&M. Explored a little turnoff on that section opposite the road. Found a great viewing spot I haven't stopped at in probably a decade. Scared up some large mammalian noise that I thought might be a bear. Not fleeing anything in Xeros, my feet and ankles were getting pretty tender at this point.