| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/7/2006 |
Run |
Stanley Park 3M |
Race |
|
22:23 |
|
 |
| 8/14/2006 |
Run |
Stanley Park 3M |
Race |
|
21:29 |
|
|
| 8/21/2006 |
Run |
Stanley Park 3M |
Race |
|
21:23 |
|
|
| 8/28/2006 |
Run |
Stanley Park 3M |
Race |
|
20:55 |
|
|
| 9/4/2006 |
Run |
Stanley Park 3M |
Race |
|
21:23 |
|
|
| 9/11/2006 |
Run |
Stanley Park 3M |
Race |
|
21:18 |
|
|
| 9/18/2006 |
Run |
Stanley Park 3M |
Easy |
|
21:02 |
|
|
| 9/25/2006 |
Run |
Stanley Park 3M |
Race |
|
20:46 |
|
|
| 12/8/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 1/15/2007 |
Run |
Movie, Music, fun with Nye |
Easy |
|
|
|
|
| 4/5/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 11/19/2007 |
Run |
Core |
Easy |
|
0:15 |
|
|
| 11/21/2007 |
Run |
Core |
Easy |
|
0:13 |
|
|
| 4/5/2023 |
Run |
|
Default |
|
0:01 |
|
|
| 2/4/2024 |
Run |
|
Default |
|
0:38 |
|
|
| 9/18/2021 |
Run |
|
Default |
0.1 mi |
1:13 |
24:16 |
|
| 9/18/2021 |
Run |
|
Default |
0.1 mi |
1:13 |
24:16 |
|
| 10/22/2007 |
Run |
Wright Pond Mile |
Easy |
0.2 mi |
1:27 |
7:15 |
|
| 1/25/2009 |
Run |
Smith Colege Indoor Track |
Race |
400.0 m |
1:07 |
4:30 |
|
| 2/2/2007 |
Run |
Ashley - 202 |
Easy |
0.3 mi |
|
|
|
| 2/14/2007 |
Run |
Wright - Elks |
Easy |
0.3 mi |
|
|
|
| 2/14/2007 |
Run |
Wright - Elks |
Easy |
0.3 mi |
|
|
|
| 2/16/2007 |
Run |
Holyoke Elks 5k |
Easy |
0.3 mi |
|
|
|
| 8/5/2007 |
Run |
Wright Pond Mile |
Easy |
0.3 mi |
|
|
|
| 10/8/2007 |
Run |
Wright Pond Mile |
Steady |
0.3 mi |
1:46 |
7:04 |
|
| 10/8/2007 |
Run |
Wright Pond Mile |
Steady |
0.3 mi |
1:36 |
6:24 |
|
| 10/28/2007 |
Run |
Wright Pond Mile |
Easy |
0.3 mi |
2:10 |
8:40 |
|
| 11/25/2007 |
Run |
Wright Pond Mile |
Easy |
0.3 mi |
2:03 |
8:12 |
|
| 11/25/2007 |
Run |
Wright Pond Mile |
Easy |
0.3 mi |
2:09 |
8:36 |
|
| 6/20/2019 |
Run |
Mt. Tom Escarpment from Log Cabin |
Easy |
0.3 mi |
|
|
|
| 10/10/2006 |
Run |
strides |
Easy |
0.5 mi |
|
|
|
| 10/14/2006 |
Run |
strides |
Easy |
0.5 mi |
|
|
|
| 10/15/2006 |
Run |
strides |
Easy |
0.5 mi |
|
|
|
| 10/21/2006 |
Run |
strides |
Easy |
0.5 mi |
|
|
|
| 2/5/2007 |
Run |
Wright - 202 |
Easy |
0.5 mi |
|
|
|
| 2/13/2007 |
Run |
Whiting - 141 Hill |
Easy |
0.5 mi |
|
|
|
| 2/14/2007 |
Run |
Wright - Elks |
Easy |
0.5 mi |
|
|
|
| 3/20/2007 |
Run |
HCC Loop |
Easy |
0.5 mi |
|
|
|
| 5/21/2007 |
Run |
Random Route |
|
0.5 mi |
|
|
|
| 6/4/2007 |
Run |
Random Route |
|
0.5 mi |
|
|
|
| 7/15/2007 |
Run |
Quarry - Res. Loop |
Excursion |
0.5 mi |
|
|
|
| 7/20/2007 |
Run |
Whitney Ave at Ashley |
|
0.5 mi |
|
|
|
| 8/9/2007 |
Run |
Random Route |
|
0.5 mi |
|
|
|
| 10/22/2007 |
Run |
Wright Pond Mile |
Easy |
0.5 mi |
4:38 |
9:16 |
|
| 10/28/2007 |
Run |
Wright Pond Mile |
Easy |
0.5 mi |
4:50 |
9:40 |
|
| 10/29/2007 |
Run |
Wright Pond Mile |
Easy |
0.5 mi |
4:47 |
9:34 |
|
| 10/29/2007 |
Run |
Wright Pond Mile |
Easy |
0.5 mi |
4:35 |
9:10 |
|
| 5/24/2008 |
Run |
Wachusett Mountain Road Race |
Easy |
0.5 mi |
|
|
|
| 5/26/2008 |
Run |
Stanley Park 3M |
Easy |
0.5 mi |
|
|
|
| 8/31/2008 |
Run |
Wapack (South) |
Easy |
0.5 mi |
|
|
|
| 3/30/2009 |
Run |
STCC |
Easy |
0.5 mi |
|
|
|
| 5/23/2009 |
Run |
Wachusett Mtn. Trail Edition. |
Easy |
0.5 mi |
|
|
|
| 6/16/2009 |
Run |
SMAC 5k |
Easy |
0.5 mi |
|
|
|
| 6/20/2009 |
Run |
Mt. Washington Road Race |
Easy |
0.5 mi |
|
|
|
| 12/15/2009 |
Run |
Litron |
Steady |
0.5 mi |
|
|
|
| 12/16/2009 |
Run |
Litron |
Steady |
0.5 mi |
|
|
|
| 9/26/2021 |
Run |
|
Default |
0.7 mi |
7:28 |
10:14 |
|
| 2/7/2007 |
Run |
Wright - Elks |
Easy |
0.8 mi |
|
|
|
| 2/14/2007 |
Run |
Wright - Elks |
Easy |
0.8 mi |
|
|
|
| 4/24/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
11:30 |
15:20 |
|
| 4/24/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
6:30 |
8:40 |
|
| 4/25/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
11:06 |
14:48 |
|
| 4/25/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
6:45 |
9:00 |
|
| 4/26/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
6:11 |
8:15 |
|
| 4/26/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
11:05 |
14:47 |
|
| 5/3/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
10:26 |
13:55 |
|
| 5/3/2007 |
Run |
Mount Tom |
Excursion |
0.8 mi |
6:20 |
8:27 |
|
| 5/16/2007 |
Run |
Mount Tom |
Mile Repeat |
0.8 mi |
10:29 |
13:59 |
|
| 5/16/2007 |
Run |
Mount Tom |
Mile Repeat |
0.8 mi |
6:38 |
8:51 |
|
| 6/6/2007 |
Run |
Mount Tom |
Hill |
0.8 mi |
|
|
|
| 6/6/2007 |
Run |
Mount Tom |
Hill |
0.8 mi |
10:13 |
13:38 |
|
| 6/11/2007 |
Run |
Stanley Park Field |
|
0.8 mi |
|
|
|
| 7/8/2007 |
Run |
Parking Lot |
|
0.8 mi |
|
|
|
| 3/30/2008 |
Run |
Mount Tom |
Easy |
0.8 mi |
8:00 |
10:40 |
|
| 4/24/2008 |
Run |
Whitney Ave at Ashley |
Easy |
0.8 mi |
|
|
|
| 6/12/2008 |
Run |
Whitney Ave at Ashley |
Easy |
0.8 mi |
|
|
|
| 6/23/2008 |
Run |
Stanley Park 3M |
Easy |
0.8 mi |
|
|
|
| 6/29/2008 |
Run |
Cranmore Hill Climb |
Easy |
0.8 mi |
|
|
|
| 8/6/2009 |
Run |
Holyoke Elks 5k |
Easy |
0.8 mi |
|
|
|
| 8/6/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
0.8 mi |
|
|
|
| 8/10/2019 |
Run |
Manhan to Gunn Road |
Barefoot |
0.8 mi |
|
|
|
| 11/13/2023 |
Run |
|
Default |
0.8 mi |
9:35 |
12:48 |
|
| 1/10/2008 |
Run |
Ashley - Elks |
Steady |
0.8 mi |
|
|
|
| 8/27/2008 |
Run |
Summer Sizzler 5k |
Easy |
0.8 mi |
|
|
|
| 10/5/2008 |
Run |
Covered Bridge Classic Kid's Course |
Easy |
0.8 mi |
|
|
|
| 6/25/2023 |
Run |
|
Default |
0.9 mi |
9:34 |
11:00 |
|
| 7/5/2007 |
Run |
Whitney Ave at Ashley |
|
0.9 mi |
|
|
|
| 9/26/2021 |
Run |
|
Default |
1.0 mi |
18:24 |
18:25 |
|
| 5/5/2006 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/9/2006 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
|
|
|
| 5/10/2006 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
|
|
|
| 5/12/2006 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
|
|
|
| 6/3/2006 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
|
|
|
| 6/14/2006 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
|
|
|
| 8/23/2006 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
|
|
|
| 9/14/2006 |
Run |
warm & cool |
Easy |
1.0 mi |
|
|
|
| 9/15/2006 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
6:46 |
6:46 |
|
| 9/15/2006 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
6:30 |
6:30 |
|
| 9/18/2006 |
Run |
warm & cool |
Easy |
1.0 mi |
|
|
|
| 9/19/2006 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
6:23 |
6:23 |
|