Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
9/14/2008 |
Run |
Pisgah 50k |
Race |
31.1 mi |
6:12:26 |
11:59 |
|
8/22/2008 |
Run |
M+M athon |
Long |
27.0 mi |
7:09:27 |
15:55 |
|
8/4/2008 |
Run |
Fraidy Cat Loop |
Long |
22.0 mi |
5:45:57 |
15:44 |
|
3/22/2008 |
Run |
M+M Bush Notch via E. Mtn. Ridge to Rt.202 |
Long |
22.0 mi |
4:36:36 |
12:35 |
|
5/10/2008 |
Run |
MorFun Wapack |
Race |
21.0 mi |
4:47:00 |
13:40 |
|
8/2/2009 |
Run |
Trail Mix - Tom & East Mtn. |
Long |
20.5 mi |
3:38:26 |
10:40 |
|
7/18/2009 |
Run |
Pomeroy & Whiteloaf 20 |
Long |
20.0 mi |
3:10:12 |
9:31 |
|
10/19/2008 |
Run |
Manhan RT to Northampton RT via Fort Hill Road |
Long |
20.0 mi |
3:17:26 |
9:53 |
|
5/28/2008 |
Run |
Mt. Tom Madness |
Long |
20.0 mi |
5:13:36 |
15:41 |
|
3/3/2008 |
Run |
Local 20 |
Long |
20.0 mi |
3:00:14 |
9:01 |
|
2/11/2009 |
Run |
Westview Terrace Hill |
Long |
19.3 mi |
3:08:45 |
9:49 |
|
7/27/2008 |
Run |
Escarmpent Trail Race |
Race |
30.0 km |
4:29:37 |
14:28 |
|
10/14/2008 |
Run |
Reservoir Wander |
Long |
18.5 mi |
3:31:08 |
11:25 |
|
1/13/2009 |
Run |
Pomeroy Long Snow |
Long |
17.8 mi |
2:43:55 |
9:13 |
|
3/10/2008 |
Run |
Pomeroy Mtn. Long |
Steady |
17.6 mi |
2:29:05 |
8:29 |
|
8/31/2008 |
Run |
Wapack (South) |
Race |
17.5 mi |
3:21:17 |
11:31 |
|
8/16/2008 |
Run |
Norwottuck Rail Trail |
Steady |
17.0 mi |
2:28:06 |
8:43 |
|
4/22/2008 |
Run |
M+M Bush Notch via E. Mtn. Ridge to Rt.202 |
Long |
17.0 mi |
3:10:56 |
11:14 |
|
2/14/2008 |
Run |
Mt. Tom Plowed Road |
Long |
17.0 mi |
2:31:29 |
8:55 |
|
10/16/2010 |
Run |
Pomeroy Mtn. Long |
Long |
16.0 mi |
2:54:56 |
10:56 |
|
9/26/2010 |
Run |
Manhan Extension Loop |
Long |
16.0 mi |
2:30:08 |
9:23 |
|
7/7/2009 |
Run |
Local Escarpment Loop |
Long |
16.0 mi |
2:45:01 |
10:19 |
|
9/5/2007 |
Run |
M+M Bush Notch via E. Mtn. Ridge to Rt.202 |
Long |
16.0 mi |
3:09:33 |
11:51 |
|
7/28/2007 |
Run |
Cherry St. WMA |
Long |
15.3 mi |
2:39:19 |
10:27 |
|
10/16/2016 |
Run |
Chesterfield Gorge MA |
Easy |
15.0 mi |
2:30:00 |
10:00 |
|
9/11/2010 |
Run |
M+M Bush Notch via E. Mtn. Ridge to Rt.202 |
Long |
15.0 mi |
2:51:13 |
11:25 |
|
3/15/2010 |
Run |
Ashley loop with summit |
Long |
15.0 mi |
2:10:22 |
8:42 |
|
2/21/2010 |
Run |
NoHo Sylvester Road 15 |
Long |
15.0 mi |
1:58:50 |
7:56 |
|
6/4/2009 |
Run |
East Mtn. Trails - Bear Hole Res.. |
Long |
15.0 mi |
2:47:44 |
11:11 |
|
2/2/2008 |
Run |
D. H. Jones 10 Miler |
Tempo |
15.0 mi |
2:00:19 |
8:02 |
|
5/20/2007 |
Run |
Soapstone 24k |
Race |
24.0 km |
2:21:21 |
9:29 |
|
10/28/2006 |
Run |
Mount Tom |
Easy |
14.5 mi |
2:06:08 |
8:42 |
|
12/30/2009 |
Run |
Elks E. Mtn. Ridge |
Long |
14.2 mi |
2:17:47 |
9:43 |
|
9/18/2016 |
Run |
Killington Beast 2016 |
Race |
14.0 mi |
6:35:50 |
28:17 |
|
8/22/2010 |
Run |
Mt. Toby |
Race |
14.0 mi |
1:59:45 |
8:34 |
|
6/11/2010 |
Run |
Local Whiting Peak |
Long |
14.0 mi |
2:35:10 |
11:05 |
|
8/26/2007 |
Run |
Mt. Toby |
Race |
14.0 mi |
2:11:00 |
9:22 |
|
12/30/2007 |
Run |
Local Mount Tom Roads |
Long |
14.0 mi |
2:02:00 |
8:43 |
|
9/15/2018 |
Run |
Killington Beast 2018 |
Race |
13.5 mi |
6:06:15 |
27:08 |
|
9/20/2015 |
Run |
Killington Beast 2015 |
Race |
13.5 mi |
5:37:32 |
25:01 |
|
6/15/2014 |
Run |
Moose Mtn. |
Easy |
13.5 mi |
3:15:00 |
14:27 |
|
1/23/2008 |
Run |
Pomeroy Mtn. Long |
Long |
13.5 mi |
1:55:31 |
8:34 |
|
2/13/2010 |
Run |
Park Hill Half Marathon |
Steady |
13.3 mi |
1:45:00 |
7:56 |
|
11/9/2008 |
Run |
Monson Memorial Classic Half Marathon |
Race |
13.1 mi |
1:41:04 |
7:43 |
|
4/17/2008 |
Run |
Bush Notch Lane Quarry Loop |
Tempo |
13.1 mi |
2:15:36 |
10:22 |
|
3/16/2008 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:38:22 |
7:31 |
|
2/9/2008 |
Run |
M+M Bush Notch via E. Mtn. Ridge to Rt.202 |
Long |
13.1 mi |
2:51:28 |
13:06 |
|
11/11/2007 |
Run |
Monson Memorial Classic Half Marathon |
Race |
13.1 mi |
1:45:56 |
8:06 |
|
11/12/2006 |
Run |
Monson Memorial Classic Half Marathon |
Race |
13.1 mi |
1:48:36 |
8:18 |
|
2/9/2010 |
Run |
Pomeroy Valley Half |
Long |
13.1 mi |
1:52:23 |
8:35 |
|
11/8/2009 |
Run |
Monson Memorial Classic Half Marathon |
Race |
13.1 mi |
1:42:10 |
7:48 |
|
9/13/2015 |
Run |
Mt. Tom Escarpment & Bray Loop |
Easy |
13.0 mi |
3:10:00 |
14:37 |
|
6/20/2010 |
Run |
Mt. Greylock Half |
Race |
13.0 mi |
2:41:20 |
12:25 |
|
7/6/2008 |
Run |
Pemi-Loop |
Steady |
13.0 mi |
4:10:15 |
19:15 |
|
10/21/2006 |
Run |
Whiting + McLean Res. |
Easy |
13.0 mi |
|
|
|
10/26/2008 |
Run |
Bimbler's DNF |
Race |
12.0 mi |
2:24:16 |
12:02 |
|
9/5/2008 |
Run |
Manhan Rail Trail |
Easy |
12.0 mi |
1:48:28 |
9:03 |
|
5/4/2008 |
Run |
7 Sisters Trail Race |
Race |
12.0 mi |
2:34:29 |
12:53 |
|
12/11/2007 |
Run |
Mt. Tom Paved Hills |
Hill |
12.0 mi |
1:52:29 |
9:23 |
|
5/6/2007 |
Run |
7 Sisters Trail Race |
Race |
12.0 mi |
2:51:35 |
14:18 |
|
10/14/2006 |
Run |
Cherry St. WMA |
Easy |
12.0 mi |
1:37:40 |
8:09 |
|
5/18/2014 |
Run |
7 Sisters Trail Race |
Easy |
12.0 mi |
3:54:56 |
19:35 |
|
10/8/2010 |
Run |
Manhan Noho Dozen |
Steady |
12.0 mi |
1:41:28 |
8:28 |
|
7/31/2010 |
Run |
M+M Provin Mtn. to Westfield River |
Long |
12.0 mi |
2:39:35 |
13:18 |
|
1/30/2010 |
Run |
Gunn Dozen |
Steady |
12.0 mi |
1:44:41 |
8:44 |
|
1/23/2010 |
Run |
Whiteloaf Snow-Shovel |
Easy |
12.0 mi |
1:41:33 |
8:28 |
|
11/28/2009 |
Run |
Manhan Rail Trail |
Easy |
12.0 mi |
1:55:19 |
9:37 |
|
2/16/2009 |
Run |
Whiteloaf Snow-Shovel |
Tempo |
12.0 mi |
1:37:00 |
8:05 |
|
2/2/2009 |
Run |
Whiteloaf Snow-Shovel |
Steady |
12.0 mi |
1:36:12 |
8:01 |
|
1/23/2009 |
Run |
Gunn Dozen |
Long |
12.0 mi |
1:42:08 |
8:31 |
|
12/26/2008 |
Run |
Pomeroy Mtn. Loudville |
Long |
11.8 mi |
1:44:54 |
8:54 |
|
5/19/2008 |
Run |
Mt. Toby & Roaring Mtn. - Thread the Needle |
Steady |
11.8 mi |
2:17:30 |
11:43 |
|
7/1/2008 |
Run |
SMAC 5k Hill Approach |
Steady |
11.5 mi |
1:35:15 |
8:17 |
|
7/25/2015 |
Run |
Mt. Tom Escarpment & Bray Loop |
Easy |
11.5 mi |
2:26:00 |
12:42 |
|
7/12/2014 |
Run |
Local Mt. Tom North |
Easy |
11.5 mi |
2:25:24 |
12:39 |
|
4/27/2014 |
Run |
Mt. Tom Escarpment & Bray Loop |
Easy |
11.5 mi |
2:32:44 |
13:17 |
|
12/11/2010 |
Run |
D. H. Jones 10 Miler |
Long |
11.5 mi |
1:50:00 |
9:34 |
|
12/5/2009 |
Run |
Mt. Tom Small Loop |
Easy |
11.5 mi |
1:59:03 |
10:22 |
|
9/9/2018 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
11.3 mi |
4:20:00 |
23:07 |
|
8/26/2017 |
Run |
Mt. Tom Escarpment & Bray Loop |
Easy |
11.0 mi |
2:27:00 |
13:22 |
|
6/11/2014 |
Run |
Doubletree to summit |
Easy |
11.0 mi |
2:30:00 |
13:39 |
|
10/5/2013 |
Run |
Mt. Tom Escarpment & Bray Loop |
Long |
11.0 mi |
2:28:47 |
13:32 |
|
10/7/2012 |
Run |
Mt. Tom Escarpment & Bray Loop |
Long |
11.0 mi |
2:27:24 |
13:24 |
|
12/27/2009 |
Run |
Local Escarpment Loop |
Easy |
11.0 mi |
1:38:57 |
9:00 |
|
8/16/2009 |
Run |
Savoy Mtn. Race |
Race |
11.0 mi |
1:59:03 |
10:50 |
|
6/26/2008 |
Run |
Ashley Long Summit Repeater |
Tempo |
11.0 mi |
1:32:38 |
8:26 |
|
6/11/2008 |
Run |
Pomeroy Mtn. Bowl |
Steady |
11.0 mi |
1:36:50 |
8:49 |
|
4/17/2008 |
Run |
Fraidy Cat Loop |
Long |
10.9 mi |
2:58:58 |
16:26 |
|
5/12/2007 |
Run |
M+M Bush Notch via E. Mtn. Ridge to Rt.202 |
Long |
10.8 mi |
1:39:25 |
9:15 |
|
4/21/2007 |
Run |
Cherry St. WMA |
Easy |
10.8 mi |
1:58:00 |
10:59 |
|
10/8/2017 |
Run |
Monroe Dunbar Brook Trail Race |
Race |
10.5 mi |
2:35:00 |
14:46 |
|
10/9/2016 |
Run |
Monroe Dunbar Brook Trail Race |
Race |
10.5 mi |
1:52:50 |
10:45 |
|
10/11/2015 |
Run |
Monroe Dunbar Brook Trail Race |
Race |
10.5 mi |
2:01:30 |
11:35 |
|
10/13/2013 |
Run |
Monroe Dunbar Brook Trail Race |
Race |
10.5 mi |
2:17:18 |
13:05 |
|
7/17/2010 |
Run |
Manhan Extension Loop |
Easy |
10.5 mi |
1:36:29 |
9:12 |
|
2/17/2010 |
Run |
Loudville to Gunn |
Steady |
10.5 mi |
1:23:55 |
8:00 |
|
12/26/2009 |
Run |
Loudville to Gunn |
Steady |
10.5 mi |
1:25:12 |
8:07 |
|
12/20/2009 |
Run |
Loudville to Gunn |
Long |
10.5 mi |
1:30:40 |
8:39 |
|
11/27/2009 |
Run |
Manhan & Park Hill |
Easy |
10.5 mi |
1:28:43 |
8:27 |
|
10/11/2009 |
Run |
Monroe Dunbar Brook Trail Race |
Race |
10.5 mi |
1:48:23 |
10:20 |
|