| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/22/2008 |
Run |
M+M athon |
Long |
27.0 mi |
7:09:27 |
15:55 |
 |
| 9/18/2016 |
Run |
Killington Beast 2016 |
Race |
14.0 mi |
6:35:50 |
28:17 |
|
| 9/14/2008 |
Run |
Pisgah 50k |
Race |
31.1 mi |
6:12:26 |
11:59 |
|
| 9/15/2018 |
Run |
Killington Beast 2018 |
Race |
13.5 mi |
6:06:15 |
27:08 |
|
| 8/4/2008 |
Run |
Fraidy Cat Loop |
Long |
22.0 mi |
5:45:57 |
15:44 |
|
| 9/20/2015 |
Run |
Killington Beast 2015 |
Race |
13.5 mi |
5:37:32 |
25:01 |
|
| 5/28/2008 |
Run |
Mt. Tom Madness |
Long |
20.0 mi |
5:13:36 |
15:41 |
|
| 5/10/2008 |
Run |
MorFun Wapack |
Race |
21.0 mi |
4:47:00 |
13:40 |
|
| 3/22/2008 |
Run |
M+M Bush Notch via E. Mtn. Ridge to Rt.202 |
Long |
22.0 mi |
4:36:36 |
12:35 |
|
| 7/27/2008 |
Run |
Escarmpent Trail Race |
Race |
30.0 km |
4:29:37 |
14:28 |
|
| 9/9/2018 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
11.3 mi |
4:20:00 |
23:07 |
|
| 7/6/2008 |
Run |
Pemi-Loop |
Steady |
13.0 mi |
4:10:15 |
19:15 |
|
| 5/18/2014 |
Run |
7 Sisters Trail Race |
Easy |
12.0 mi |
3:54:56 |
19:35 |
|
| 8/2/2009 |
Run |
Trail Mix - Tom & East Mtn. |
Long |
20.5 mi |
3:38:26 |
10:40 |
|
| 10/14/2008 |
Run |
Reservoir Wander |
Long |
18.5 mi |
3:31:08 |
11:25 |
|
| 8/31/2008 |
Run |
Wapack (South) |
Race |
17.5 mi |
3:21:17 |
11:31 |
|
| 6/25/2017 |
Run |
Mt. Tom Log cabin to Tbar & B17 repeats |
Easy |
9.0 mi |
3:20:00 |
22:14 |
|
| 10/19/2008 |
Run |
Manhan RT to Northampton RT via Fort Hill Road |
Long |
20.0 mi |
3:17:26 |
9:53 |
|
| 8/24/2013 |
Run |
2013 Triple Bypass Mtn. Race |
Race |
6.0 mi |
3:17:03 |
32:51 |
|
| 6/15/2014 |
Run |
Moose Mtn. |
Easy |
13.5 mi |
3:15:00 |
14:27 |
|
| 4/22/2008 |
Run |
M+M Bush Notch via E. Mtn. Ridge to Rt.202 |
Long |
17.0 mi |
3:10:56 |
11:14 |
|
| 7/18/2009 |
Run |
Pomeroy & Whiteloaf 20 |
Long |
20.0 mi |
3:10:12 |
9:31 |
|
| 9/13/2015 |
Run |
Mt. Tom Escarpment & Bray Loop |
Easy |
13.0 mi |
3:10:00 |
14:37 |
|
| 9/5/2007 |
Run |
M+M Bush Notch via E. Mtn. Ridge to Rt.202 |
Long |
16.0 mi |
3:09:33 |
11:51 |
|
| 2/11/2009 |
Run |
Westview Terrace Hill |
Long |
19.3 mi |
3:08:45 |
9:49 |
|
| 10/4/2014 |
Run |
Bretton Woods 2014 |
Race |
10.0 mi |
3:04:38 |
18:28 |
|
| 3/3/2008 |
Run |
Local 20 |
Long |
20.0 mi |
3:00:14 |
9:01 |
|
| 8/26/2018 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
8.0 mi |
3:00:00 |
22:30 |
|
| 4/17/2008 |
Run |
Fraidy Cat Loop |
Long |
10.9 mi |
2:58:58 |
16:26 |
|
| 9/6/2014 |
Run |
2014 Triple Bypass |
Race |
7.0 mi |
2:56:29 |
25:13 |
|
| 10/16/2010 |
Run |
Pomeroy Mtn. Long |
Long |
16.0 mi |
2:54:56 |
10:56 |
|
| 5/6/2007 |
Run |
7 Sisters Trail Race |
Race |
12.0 mi |
2:51:35 |
14:18 |
|
| 2/9/2008 |
Run |
M+M Bush Notch via E. Mtn. Ridge to Rt.202 |
Long |
13.1 mi |
2:51:28 |
13:06 |
|
| 9/11/2010 |
Run |
M+M Bush Notch via E. Mtn. Ridge to Rt.202 |
Long |
15.0 mi |
2:51:13 |
11:25 |
|
| 6/4/2009 |
Run |
East Mtn. Trails - Bear Hole Res.. |
Long |
15.0 mi |
2:47:44 |
11:11 |
|
| 7/7/2009 |
Run |
Local Escarpment Loop |
Long |
16.0 mi |
2:45:01 |
10:19 |
|
| 6/2/2013 |
Run |
Bretton Woods 2013 |
Race |
7.5 mi |
2:44:24 |
21:56 |
|
| 4/17/2022 |
Run |
|
Default |
9.7 mi |
2:43:59 |
17:00 |
|
| 1/13/2009 |
Run |
Pomeroy Long Snow |
Long |
17.8 mi |
2:43:55 |
9:13 |
|
| 6/20/2010 |
Run |
Mt. Greylock Half |
Race |
13.0 mi |
2:41:20 |
12:25 |
|
| 7/31/2010 |
Run |
M+M Provin Mtn. to Westfield River |
Long |
12.0 mi |
2:39:35 |
13:18 |
|
| 7/28/2007 |
Run |
Cherry St. WMA |
Long |
15.3 mi |
2:39:19 |
10:27 |
|
| 6/11/2010 |
Run |
Local Whiting Peak |
Long |
14.0 mi |
2:35:10 |
11:05 |
|
| 10/8/2017 |
Run |
Monroe Dunbar Brook Trail Race |
Race |
10.5 mi |
2:35:00 |
14:46 |
|
| 5/4/2008 |
Run |
7 Sisters Trail Race |
Race |
12.0 mi |
2:34:29 |
12:53 |
|
| 4/27/2014 |
Run |
Mt. Tom Escarpment & Bray Loop |
Easy |
11.5 mi |
2:32:44 |
13:17 |
|
| 6/20/2021 |
Run |
|
Default |
7.9 mi |
2:32:01 |
19:22 |
|
| 2/14/2008 |
Run |
Mt. Tom Plowed Road |
Long |
17.0 mi |
2:31:29 |
8:55 |
|
| 9/26/2010 |
Run |
Manhan Extension Loop |
Long |
16.0 mi |
2:30:08 |
9:23 |
|
| 6/16/2018 |
Run |
Mt. Washington Lion's Head descent |
Easy |
4.2 mi |
2:30:00 |
35:43 |
|
| 4/16/2017 |
Run |
Mt. Tom M+M to summit, Quarry road T bar return cross to B17 |
Easy |
7.5 mi |
2:30:00 |
20:00 |
|
| 10/16/2016 |
Run |
Chesterfield Gorge MA |
Easy |
15.0 mi |
2:30:00 |
10:00 |
|
| 5/29/2016 |
Run |
Cauldron Bubble |
Easy |
10.0 mi |
2:30:00 |
15:00 |
|
| 5/22/2016 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
9.0 mi |
2:30:00 |
16:40 |
|
| 1/27/2015 |
Run |
Whiting - 141 + B17 Mt. Tom Summit |
Easy |
6.0 mi |
2:30:00 |
25:00 |
|
| 6/11/2014 |
Run |
Doubletree to summit |
Easy |
11.0 mi |
2:30:00 |
13:39 |
|
| 3/10/2008 |
Run |
Pomeroy Mtn. Long |
Steady |
17.6 mi |
2:29:05 |
8:29 |
|
| 10/5/2013 |
Run |
Mt. Tom Escarpment & Bray Loop |
Long |
11.0 mi |
2:28:47 |
13:32 |
|
| 8/16/2008 |
Run |
Norwottuck Rail Trail |
Steady |
17.0 mi |
2:28:06 |
8:43 |
|
| 10/7/2012 |
Run |
Mt. Tom Escarpment & Bray Loop |
Long |
11.0 mi |
2:27:24 |
13:24 |
|
| 8/26/2017 |
Run |
Mt. Tom Escarpment & Bray Loop |
Easy |
11.0 mi |
2:27:00 |
13:22 |
|
| 7/25/2015 |
Run |
Mt. Tom Escarpment & Bray Loop |
Easy |
11.5 mi |
2:26:00 |
12:42 |
|
| 7/12/2014 |
Run |
Local Mt. Tom North |
Easy |
11.5 mi |
2:25:24 |
12:39 |
|
| 10/26/2008 |
Run |
Bimbler's DNF |
Race |
12.0 mi |
2:24:16 |
12:02 |
|
| 7/2/2017 |
Run |
Loon 2014, 2016 |
Race |
6.6 mi |
2:24:00 |
21:50 |
|
| 5/20/2007 |
Run |
Soapstone 24k |
Race |
24.0 km |
2:21:21 |
9:29 |
|
| 12/30/2009 |
Run |
Elks E. Mtn. Ridge |
Long |
14.2 mi |
2:17:47 |
9:43 |
|
| 5/19/2008 |
Run |
Mt. Toby & Roaring Mtn. - Thread the Needle |
Steady |
11.8 mi |
2:17:30 |
11:43 |
|
| 10/13/2013 |
Run |
Monroe Dunbar Brook Trail Race |
Race |
10.5 mi |
2:17:18 |
13:05 |
|
| 6/26/2022 |
Run |
|
Default |
7.7 mi |
2:16:20 |
17:50 |
|
| 4/17/2008 |
Run |
Bush Notch Lane Quarry Loop |
Tempo |
13.1 mi |
2:15:36 |
10:22 |
|
| 8/1/2021 |
Run |
|
Default |
5.3 mi |
2:13:52 |
25:27 |
|
| 4/22/2018 |
Run |
Mt. Tom Log Cabin 3 Summits |
Easy |
9.0 mi |
2:13:20 |
14:49 |
|
| 8/26/2007 |
Run |
Mt. Toby |
Race |
14.0 mi |
2:11:00 |
9:22 |
|
| 3/15/2010 |
Run |
Ashley loop with summit |
Long |
15.0 mi |
2:10:22 |
8:42 |
|
| 6/21/2014 |
Run |
Mt. Washington Road Race |
Race |
7.6 mi |
2:10:01 |
17:07 |
|
| 8/11/2018 |
Run |
Boston [Barre] Super Spartan 2018 |
Race |
8.5 mi |
2:09:42 |
15:16 |
|
| 6/19/2010 |
Run |
Mt. Washington Road Race |
Race |
7.6 mi |
2:07:20 |
16:46 |
|
| 7/4/2022 |
Run |
|
Default |
7.2 mi |
2:07:11 |
17:43 |
|
| 6/16/2018 |
Run |
Mt. Washington Road Race |
Race |
7.6 mi |
2:07:11 |
16:45 |
|
| 10/28/2006 |
Run |
Mount Tom |
Easy |
14.5 mi |
2:06:08 |
8:42 |
|
| 6/19/2022 |
Run |
|
Default |
6.4 mi |
2:05:59 |
19:49 |
|
| 4/10/2022 |
Run |
|
Default |
7.2 mi |
2:05:29 |
17:25 |
|
| 8/11/2008 |
Run |
Mt. Tom Escarpment & Bray Loop |
Steady |
10.0 mi |
2:04:10 |
12:25 |
|
| 5/13/2023 |
Run |
|
Default |
8.0 mi |
2:04:09 |
15:37 |
|
| 9/30/2018 |
Run |
Bretton woods 2018 |
Race |
6.2 mi |
2:03:34 |
19:56 |
|
| 9/2/2008 |
Run |
Mount Tom |
Easy |
6.5 mi |
2:02:26 |
18:51 |
|
| 12/30/2007 |
Run |
Local Mount Tom Roads |
Long |
14.0 mi |
2:02:00 |
8:43 |
|
| 6/20/2015 |
Run |
Boston [Barre] Super Spartan 2015 |
Race |
8.5 mi |
2:01:58 |
14:21 |
|
| 10/11/2015 |
Run |
Monroe Dunbar Brook Trail Race |
Race |
10.5 mi |
2:01:30 |
11:35 |
|
| 8/18/2007 |
Run |
Mt. Tom 3X5X10 |
Hill |
10.0 mi |
2:01:30 |
12:09 |
|
| 6/3/2012 |
Run |
Pack Monadnock 10 Miler |
Race |
10.0 mi |
2:01:00 |
12:06 |
|
| 2/2/2008 |
Run |
D. H. Jones 10 Miler |
Tempo |
15.0 mi |
2:00:19 |
8:02 |
|
| 7/30/2017 |
Run |
M+M Mount Tom Ridgeline to Oxbow |
Easy |
6.5 mi |
2:00:00 |
18:28 |
|
| 10/2/2016 |
Run |
Bretton Woods 2016 |
Race |
7.5 mi |
2:00:00 |
16:00 |
|
| 4/24/2016 |
Run |
Mt. Tom M&M to Whiting res, Quarry to DOC, Tbar repeat |
Easy |
8.0 mi |
2:00:00 |
15:00 |
|
| 8/22/2010 |
Run |
Mt. Toby |
Race |
14.0 mi |
1:59:45 |
8:34 |
|
| 7/25/2009 |
Run |
Sawmill Loop |
Easy |
10.0 mi |
1:59:27 |
11:57 |
|
| 12/5/2009 |
Run |
Mt. Tom Small Loop |
Easy |
11.5 mi |
1:59:03 |
10:22 |
|
| 8/16/2009 |
Run |
Savoy Mtn. Race |
Race |
11.0 mi |
1:59:03 |
10:50 |
|