Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
1/26/2008 Run
Mt. Tom - 141 Whiting Gate to Summit
Steady 2.1 mi 17:58 8:34
1/26/2008 Run
Mt. Tom - 141 Whiting Gate to Summit
Fartlek 3.1 mi 31:15 10:05
5/19/2009 Run
Mt. Tom - 141 Whiting Gate to Summit
Steady 6.2 mi 56:53 9:11
8/20/2017 Run
Mt. Tom - 141 Whiting Gate to Summit
Easy 6.5 mi 1:30:00 13:51