Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/15/2011 Run
Litron
Easy 2.5 mi 21:00 8:24
2/1/2011 Run
Litron
Steady 4.0 mi 32:12 8:03
1/26/2011 Run
Litron
Easy 5.0 mi 44:23 8:53
1/24/2011 Run
Litron
Easy 3.0 mi    
1/19/2011 Run
Litron
Easy 3.0 mi 25:30 8:30
1/18/2011 Run
Litron
Easy 3.8 mi 35:00 9:13
1/12/2011 Run
Litron
Easy 2.0 mi 17:30 8:45
1/12/2010 Walking
Litron
Default 0.3 mi    
12/29/2009 Run
Litron
Easy 4.3 mi 38:00 8:57
12/16/2009 Run
Litron
Steady 0.5 mi    
12/15/2009 Run
Litron
Steady 0.5 mi    
12/14/2009 Run
Litron
Steady 6.0 mi