Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/4/2018 Run
Averill Mtn.
Easy 4.5 mi 49:00 10:54
7/3/2018 Run
Averill Mtn.
Easy 4.5 mi 47:30 10:34
7/1/2018 Run
Averill Mtn.
Easy 4.5 mi 48:37 10:49
7/28/2017 Run
Averill Mtn.
Easy 4.5 mi    
7/26/2017 Run
Averill Mtn.
Easy 4.5 mi    
7/24/2017 Run
Averill Mtn.
Easy 4.5 mi    
7/18/2016 Run
Averill Mtn.
Easy 4.5 mi    
7/17/2016 Run
Averill Mtn.
Easy 4.5 mi    
7/16/2016 Run
Averill Mtn.
Easy 4.5 mi    
9/1/2012 Run
Averill Mtn.
Hill 5.0 mi    
9/6/2010 Run
Averill Mtn.
Easy 5.0 mi 46:10 9:14
8/8/2010 Run
Averill Mtn.
Steady 5.0 mi 41:30 8:18
8/7/2010 Run
Averill Mtn.
Steady 5.0 mi 43:00 8:36
7/3/2010 Run
Averill Mtn.
Easy 5.0 mi 45:00 9:00