Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/9/2006 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Easy 6.0 mi    
3/17/2008 Walking
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Default 2.5 mi    
6/17/2008 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Steady 5.3 mi 44:28 8:29
6/25/2008 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Tempo 5.3 mi 47:17 9:01
3/24/2012 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Easy 4.5 mi 50:27 11:13
6/24/2018 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Easy 4.0 mi 1:00:00 15:00
10/7/2006 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Easy 6.5 mi 1:03:25 9:46
10/25/2006 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Tempo 7.0 mi 1:04:54 9:17
4/14/2012 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Easy 6.0 mi 1:16:57 12:50
11/1/2009 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Steady 8.0 mi 1:25:43 10:43
7/20/2007 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Hill 10.0 mi 1:30:15 9:02
5/12/2007 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Long 10.8 mi 1:39:25 9:15
4/7/2007 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Easy 10.5 mi 1:43:35 9:52
9/11/2010 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Long 15.0 mi 2:51:13 11:25
2/9/2008 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Long 13.1 mi 2:51:28 13:06
9/5/2007 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Long 16.0 mi 3:09:33 11:51
4/22/2008 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Long 17.0 mi 3:10:56 11:14
3/22/2008 Run
M+M Bush Notch via E. Mtn. Ridge to Rt.202
Long 22.0 mi 4:36:36 12:35