Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/26/2009 Run Manhan & Park Hill Steady 8.0 mi 1:01:30 7:42 6/24/2009 Run Manhan & Park Hill Tempo 10.4 mi 1:25:32 8:14 11/27/2009 Run Manhan & Park Hill Easy 10.5 mi 1:28:43 8:27