Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
6/3/2009 Run
Eagle & Eyrie
Easy 8.0 mi 1:15:44 9:28
6/19/2011 Run
Eagle & Eyrie
Easy 8.0 mi 1:21:31 10:12
4/19/2014 Run
Eagle & Eyrie
Easy 8.0 mi 1:30:00 11:15
8/24/2014 Run
Eagle & Eyrie
Easy 9.0 mi    
7/18/2015 Run
Eagle & Eyrie
Easy 9.0 mi 1:33:15 10:22
4/11/2008 Run
Eagle & Eyrie
Tempo 8.0 mi 1:06:56 8:22
10/22/2009 Run
Eagle & Eyrie
Steady 9.5 mi 1:28:34 9:20
9/24/2012 Run
Eagle & Eyrie
Steady 7.5 mi 1:12:54 9:44