| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2010 |
Run |
Ashley loop with summit |
Long |
15.0 mi |
2:10:22 |
8:42 |
 |
| 10/9/2010 |
Run |
Ashley loop with summit |
Easy |
7.0 mi |
1:05:30 |
9:22 |
|
| 10/2/2011 |
Run |
Ashley loop with summit |
Easy |
7.0 mi |
1:13:44 |
10:32 |
|
| 10/16/2011 |
Run |
Ashley loop with summit |
Easy |
7.0 mi |
1:12:31 |
10:22 |
|
| 8/18/2012 |
Run |
Ashley loop with summit |
With Nye |
6.0 mi |
|
|
|
| 10/20/2012 |
Run |
Ashley loop with summit |
Steady |
6.0 mi |
1:05:11 |
10:52 |
|
| 5/12/2013 |
Run |
Ashley loop with summit |
Easy |
6.5 mi |
1:15:00 |
11:33 |
|
| 6/15/2013 |
Run |
Ashley loop with summit |
Easy |
7.0 mi |
1:13:20 |
10:29 |
|
|